Ride Don’t Hide
Tuesday, June 1 to Wednesday, June 30
So many of us don’t feel like ourselves these days, and the COVID-19 pandemic is making it harder to get the help we need. WHY RIDE? Ride Don’t Hide is a chance to… MOVE MORE, GIVE BACK and FEEL BETTER.
Each year 1.6 million Canadians report unmet mental health care needs, and the demand for services has and will continue to rise due to the pandemic. Ride Don’t Hide is a way to take care of your physical and mental health, while raising vital funds in support of CMHA Windsor-Essex programs and services!
Throughout the month of June, you can ride, walk, run, do yoga, cook, bake, meditate, garden – whatever it is that you do for mental and physical well-being. Be active on your own, or build a team!
Did you know? It costs approximately $330 for every Canadian to have access to mental health resources in Canada, when they need it? You can help someone – maybe yourself, maybe a loved one – get access to services when they need it.
Register for FREE. In addition, there will be fun challenges, virtual events and prizes for fundraising!