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Sports and Wellness Weekend 5km Run
Saturday, March 28 to Sunday, March 29
Next Level Athletics, in conjunction with Phase II Sports and Marketing, is hosting its second annual Sports and Wellness Weekend. Our mission is to provide an unforgettable experience by incorporating world class athletes along with health and wellness professionals who convey the importance and value of taking care of one’s physical and mental well being.
Saturday, March 28, Olympic Champion, Bruny Surin will conduct a speed clinic at the Novelletto Rosati Complex for youth aged 14-18. He will conduct two 90 minute training sessions to teach explosiveness, power and proper sprint mechanics. Bruny will also make a keynote address, followed by a question and answer period. Cost is $79.
Sunday, March 29, there will be a 5km Charity Run at Malden Park in support of Stigma Enigma and Maryvale to increase awareness and need of community involvement in dealing with mental illness. Come out for a fun day of exercise, a great cause and community involvement. Please visit www.raceroster.com to register.
All participants will receive a special 30 minute video created by eight time author and world renowned breathing expert, Patrick McKeown. His video outlines many of his breathing techniques to aid in sport performance and every day living.
Venue: Malden Park Visitor Centre
4200 Malden Road
Windsor, ON N8N0A1 Canada